UNIT TRAINING

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Get $25 Off at OVR Performance

Training Programs

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UNIT Women's Tank product image (1)

UNIT Women's Tank product image (2)

UNIT Women's Tank

UNIT Team Shirt White PINK product image (1)

UNIT Team Shirt White PINK product image (2)

UNIT Team Shirt White PINK

No More Heavy Lifting

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No More Heavy Lifting

HOW TO: Exercise Free Will With Your Training

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HOW TO: Exercise Free Will With Your Training

APEX Austin 2026 - Full Event + Recap

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APEX Austin 2026 - Full Event + Recap

1m Drops on the depth jumps today. Using the @ovrperformance to track GCT on each rep. Goals was .25 or better.
For the box ...

@_landonrobertstraining on his experience running my training program.
“Just ran the Unit Combine program and wanted to shar...

While training for performance is always something I will strive for, my training approach isn’t strictly performance driven....

Last heavy upper session before @apexathlete.official

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